1) Set goals and pursue them.

2) Keep a journal.

3) Eat healthy

4) Drink lots of water

5) Exercise daily

6) Read good books

7) Practice gratitude

8) Believe in yourself.

9) Exercise regularly.

10) Get plenty of sleep.

11) Drink water, and eat a healthy diet.

12) Make time for leisure and fun.

13) Stay humble.

14) Ignore your critics.

15) Do not argue with people.