1. You need to identify the negative beliefs you have about yourself, then challenge them.

2. Be kind to yourself

3. Learn to create change and withstand challenges in your life.

4. Have faith in your abilities through daily practice.

5. Always strive to be the best version of yourself.

6. Do not beat yourself up, mistakes help you to learn and grow.

7. Focus on what you can change, and ignore what you can’t.

8. Talk to yourself positively.

9. Celebrate your small victories, this will build confidence, and you will start feeling better about yourself.