𝗬𝗼𝘂𝗿 𝗺𝗮𝗶𝗻 𝗳𝗼𝗰𝘂𝘀 𝗶𝗻 𝗹𝗶𝗳𝗲 𝘀𝗵𝗼𝘂𝗹𝗱 𝗯𝗲:

1. Your Finances

2. Your Mental Wellness

3. Your Physical Strength

4. Your Blessings

5. Living in Present

6. Being a Better You

- No alcohol

- 4-6 eggs/day

- 3 liters of water

- 7-8hours of sleep

- 10,000+ steps/day

- 50+ push-ups daily

- Don't include sugar in your breakfast.

- Write at least 1,000 words daily

- Write 5 things you're grateful for

- Always be groomed

- Wear a solid fragrance

- Don't be an open book

- Never overshare or text too much

- Make sure your clothes fit you well

- Respect everyone

- Be humble

Prioritize these 3 pillars:

Movement:

• Walk

• Stretch

• Lift weights

Meals:

• Water

• Protein

• Fruits and vegetables

Mindset:

• Journal

• Meditate

• Read philosophy and psychology

My morning routine:• Hydrate

• Cold shower

• Meditate for 10 mins

• Review journal and get to work