1. Read a book

2. Go for a walk

3. Watch an inspiring TV show

4. Meditate

5. Listen to your favorite music

6. Write a handwritten letter

7. Declutter your possessions

8. Have a cup of coffee

9. Research about what you

1. Exercise

2. Pray

3. Paint

4. Cook

5. Read

6. See movies

7. Reflect on the future

8. Watch a TED talk

9. Meditate

10. Organise your room

11. Social media

12. Hear nostalgic music

13. Write a letter

14. Talk to long-lost friends